A Guide to My Daily Diet Journal + Fave Recipes
The intuitive eating principles that changed my outlook on food, and my never-been-shared winning formula allows busy moms to get results while prioritizing family. This download includes recipes, my diet journal + eating hacks + tips.
oh la la!
For busy moms, who want results and flexibility.
Eat With Me
My philosophy is that food should work for you and your family; not the other way around.
As a busy mama to four boys + stay-at-home entrepreneur, I am go, go, go. Despite the crazy, I am determined to get solutions. You could say that hacking routines and systems is kinda my thing. My diet is no different.
Through trial and error, I've discovered some crazy conclusions about how eating can work for me - and maybe you too. And I've drilled it down to two primary objectives. Here are the cliffsnotes...
I want my food to do TWO things...
1. Provide energy during the day, and...
2. Allow me to connect with family at night.
When you purchase the "Eat With Me" guide, I will break down exactly how I do that, while getting the results in a realistic way.
I love your content and what you are sharing on routine, accountability, and resilience…The more I watch your stories the more I changed my daily routine to become the best version of myself.
Best version of myself
I hope you understand how much you have inspired me! Not only to be the best version of myself but also the best mom for my kids.
Best mom for my kids
STEPHANIE
I’m four months postpartum today and after following you I started working out four days a week. I swear if it wasn’t for you I would’ve waited before starting to work out again. I actually feel like a better mom when I work out!
I actually feel like a better mom when I work out
You have inspired me to do so much — I literally get up in the morning and exercise and get ready even if I just put on mascara…It’s the simple things and it’s taking a couple of minutes to take care of yourself that really sets the tone for the day.
Really sets the tone for the day
I downloaded your e-book on Control Variables and read it this morning and WOW! I took notes, choose my five tasks and I’m starting tomorrow morning.
I'm starting tomorrow morning
Nina
I recently came across your “control variables” and it resonated with me in a huge way! After my third baby was born I began to have chronic (daily) tension headaches and was eventually hospitalized for high blood pressure...seeing how you changed your life with the morning routine has inspired me to go deeper and change my life for the better.
It has inspired me to go deeper and change my life
What's inside?
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This was not my plan.
Entrepreneur
Podcaster
Delusional optimist
Margarita snob
Mama to a million boys
(okay, four)
(in the best way possible)
As one of the only graduating students in my MBA program who forewent the traditional career route in lieu of staying home with my kids, I’d be lying if I didn’t say my ego took a major hit. After all, I’d been chasing high-achieving pursuits all my life – both academically and as a fast-rising employee at a Fortune 100 real estate firm. But I was chasing someone else’s dream and not my own.
Deep down I knew I had more than two choices: babies or business.
I knew there was a better life for me and my family. One where I was the mother to my children and someone who could build a successful entrepreneurial business from home. But despite all the signs and lessons from my past, it took me a darn while to figure out the path to a more fulfilled, more purposeful life lay in digital entrepreneurship.